It is best to use Benadryl on an as needed basis, rather than a daily medication for anxiety. The disadvantages are that Benadryl can lose its effectiveness with long term use and with regular daily use…this phenomenon is known as tolerance. Benadryl has advantages as it is non-addictive and available as generic diphenhydramine, so the generic form is relatively inexpensive. For temporary relief of anxiety during the day, taking Benadryl will help you to sleep, and this will help to make you less anxious. However, if you have anxiety during the day and take Benadryl during the day, it will make you sedated.
Because of sedation, Benadryl is usually taken at night. Benadryl dosed at 25mg to 50 mg will help to reduce anxiety, mainly by helping you get rest and sleep, as Benadryl is quite sedating. Benadryl, or diphenhydramine, can be used to reduce anxiety symptoms. Benadryl For AnxietyĪlthough most of the medications for anxiety disorder are only available with a prescription, a few OTC medications could be considered for anxiety. Why not take control of your own mental health and anxiety? Why should you suffer any longer, waiting for someone else’s opinion? We are used to going to the pharmacy to obtain OTC medications for our physical symptoms…but what about for mental symptoms like anxiety? The good news is that there are research studies showing that OTC medications can help for anxiety. In addition, you don’t need a prescription, which requires a doctor’s visit, and that entails calling the office, waiting a few days (or few weeks) for the appointment, and accepting the doctor’s treatment which you only have a minority voice with regards to the decision for treatment. It’s the convenience of going to the pharmacy and picking an OTC medication to treat any symptom you may have, be it a headache, muscle pain, fever, or cold.
As many people suffer from anxiety, the appeal of OTC medications is understandable. Using over-the-counter (OTC) medications and natural supplements for anxiety is a relatively new development when compared to using OTC medications for physical symptoms.
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